Taking it back to the old skool-hula hooping with Sheila Pargo.

Resistance Training meets no resistance for these ladies working with Movement Specialist Sheila Pargo.

Desire to succeed knows no limits. Cardiovascular workout with Michelle Busse.

Pushed to achieve! Movement Specialist Shanette Bo'Clair motivates and inspires participants to move.

More movement with Shanette

Participants steps out of the box of comfort with Latin Dance Instructor Jonathan Peck.

Feeling good, looking sexy with Belly Dance Instructor Latrise Avery.