Steps In This Journey | Operation Change

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Line Dancing

00:11

Line Dancing

Desire to succeed knows no limits. Cardiovascular workout with Michelle Busse.

Resistance Training & Strengthening

00:31

Resistance Training & Strengthening

Resistance Training meets no resistance for these ladies working with Movement Specialist Sheila Pargo.

Cardiovascular Exercise

02:04

Cardiovascular Exercise

Taking it back to the old skool-hula hooping with Sheila Pargo.

Operation Change St Louis in Review I

08:15

Operation Change St Louis in Review I

This video is about Operation Change St Louis in Review I

Belly dancing

01:58

Belly dancing

Feeling good, looking sexy with Belly Dance Instructor Latrise Avery.

Latin Dancing

01:13

Latin Dancing

Participants steps out of the box of comfort with Latin Dance Instructor Jonathan Peck.

Aerobic Exercise

00:11

Aerobic Exercise

Pushed to achieve! Movement Specialist Shanette Bo'Clair motivates and inspires participants to move.

Phone: 636.219.3925

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