Desire to succeed knows no limits. Cardiovascular workout with Michelle Busse.

Resistance Training meets no resistance for these ladies working with Movement Specialist Sheila Pargo.

Taking it back to the old skool-hula hooping with Sheila Pargo.

This is the highlights of the 18 weeks of the 2019 program.

Feeling good, looking sexy with Belly Dance Instructor Latrise Avery.

Participants steps out of the box of comfort with Latin Dance Instructor Jonathan Peck.

Pushed to achieve! Movement Specialist Shanette Bo'Clair motivates and inspires participants to move.