Operation Change STL

Reduce Joint Pain

Increase mobility

Live your best life

About Operation Change St Louis

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• Multi-facet holistic 18 week program designed for long term sustainable change

•  For African American Women ages 45 and over in the St Louis area

• Expert Speakers cover physical, dietary and psychological topics 

• Movement Specialist engage participants in a variety of movements to improve overall health and wellness

• Our local program works in partnership with Movement Is Life Campaign -Zimmer Biomet