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  • Free multi-facet holistic 18 week program designed for long term sustainable change

  •  For African American women ages 45 to 80 years old in the St Louis area

  • Expert speakers cover physical, dietary and mental health topics to educate and encourage overall wellness

  • Movement Specialist engage participants in a variety of movements to improve overall health

  • Our local program works in partnership with Movement Is Life Coalition (national organization dedicated to addressing healthcare disparities among African-Americans, Latino and rural communities)

  • Operation Change and Movement is Life is committed to breaking the vicious cycle that lead to a lower quality of life

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Operation Change St Louis

" I thank God for this program because it gave me a chance to revive, refresh and renew myself " Operation Change STL 2023 graduate

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